Wednesday, May 16, 2012

Cauliflower & Paneer Parata


For Stuffing:

Cauliflower, shredded - 1 cup
Paneer, shredded - 1 cup
Potato, boiled - 1
Coriander Leaves, chopped - 2 tbsps
Turmeric Powder - 1/4 tsp
Dry Mango Powder - 1/2 tsp
Red Chilli Powder - 1 tsp (adjust according to taste)
Salt to taste

For Dough:

Whole Wheat Flour - 2 cups
Salt - a pinch

  1. Take water and salt in a mixing bowl, add whole wheat flour into a smooth dough. The dough must be soft but not sticky.
  2. Finely mash the potatoes.
  3. In another mixing bowl, take shredded cauliflower and paneer, mashed potatoes, turmeric powder, red chilli powder, dry mango powder, salt and coriander leaves. Mix well.
  4. Make large lemon sized roundels of the stuffing mix and keep aside.
  5. Knead the dough again and make small lemon sized roundels.
  6. Dust a dough roundel with some flour, place it on the rolling board, and roll it into a small disc evenly.
  7. Place a stuffing mix roundel in the centre of the disc.
  8. Bring all the edges of the disc together and seal it to cover the stuffing completely.
  9. Dust it thoroughly with some flour and roll it lightly into thick disc.
  10. Place it on a preheated griddle, set the flame to medium.
  11. Smear little oil/ghee on the surface and flip the side.
  12. Roast until small brown specks form on either sides.
  13. Repeat the same for remaining dough.
  14. Serve hot with curd and pickle.


Thanuja Chandra said... [Reply]

Hi... I tried this recipe today and it tasted really good :) .. though the shape of the paratas were not as round as the ones in the pics posted :) will keep trying.. thank u !!!

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